Candied Sweet Potatoes

Here is a dish you will be able to eat when you are in the second stage of the candida cleanse. Just don't eat to much. Carbs are not our friend.

Candied Sweet Potatoes
6 Medium Sweet Potatoes
4 Tablespoons Butter
1/3 Cup Xylitol
1/4 Cup (Oatmeal Uncooked)
1/2 teaspoon cinnamon (optional)
You can replace cinnamon with 3 Tablespoons Rum or orange juice
1/2 Raisins (Optional)

Peel sweet potatoes and boil until tender but not mushy

Drain and cool. Cut into slices and place in a shallow casserole dish.

If you are using raisins sprinkle evenly over sweet potatoes.

Mix Butter, xylitol, oatmeal and cinnamon together. Sprinkle over sweet potatoes

Bake uncovered at 350* until done.